High blood pressure, also known as hypertension, describes the extreme force of blood pushing against the walls of blood vessels. Potentially life-threatening, there’s one sign you shouldn’t ignore.
The British Heart Foundation state people with high blood pressure usually “feel fine”.
But don’t let that fool you, if you’re suffering from nosebleeds, it could signal you have the deadly condition.
The charity reports: “More than one in four adults within the UK have high blood pressure.
“But many will not know they have it.”
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The trouble with high blood pressure is that it damages artery walls.
This, in turn, can cause tiny tears in the artery walls whereby bad cholesterol forms plaques (sticky deposits).
This process is medically known as atherosclerosis.
These fatty deposits clog your arteries, reducing the amount of blood flow – full of oxygen and nutrients – that can reach different organs within the body.
As a result, high blood pressure can lead to various health complications.
High blood pressure can lead to coronary heart disease (plaques in the artery walls).
It can also cause angina – chest pain caused by reduced blood flow to the heart.
Additionally, it can lead to chronic kidney disease – among other consequences.
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With symptoms, such as nosebleeds, so easy to dismiss as insignificant, it’s important to really take notice of what your body is trying to tell you.
The British Heart Foundation lists other likely symptoms of high blood pressure.
Blurred vision, shortness of breath, chest pain, dizziness and headaches are all possible symptoms of the health condition.
The most effective way to get on top of your health is to have a health check-up at your local GP’s surgery.
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The GP can measure your blood pressure to determine whether or not you suffer from this dangerous illness.
People between the ages of 40 to 74 receive an NHS Health Check invitation every five years, which does check for hypertension – among other illnesses.
However, you can request a blood pressure test at any point.
Should there be a high blood pressure reading, your GP will give you advice on how best to manage the condition.
Known risk factors that contribute to high blood pressure have been noted down by the NHS.
Smoking, regularly drinking large amounts of alcohol and lack of exercise are three huge risk factors for developing high blood pressure.
Other known causes include long-term sleep deprivation, a high amount of salt in your food, and a family history of high blood pressure.
Other underlying health conditions, such as diabetes, can also contribute to high blood pressure.
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