The gut contains millions of neurons which are sometimes referred to as the second brain. Sara refers to gut health
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High blood pressure: A delicious fruit proven to help lower your reading
High blood pressure is one of a number of harmful mechanisms that could inflict irreversible damage to the heart. The
Read moreKeto diet may cause temporary flu-like symptoms. Here’s what to expect.
The first few weeks of a keto diet may come with a spate of flu-like symptoms, including nausea, fatigue and
Read moreDementia care: The characteristic in young adulthood that may indicate your risk in later
Dementia is an umbrella term for a collection of symptoms associated with brain damage, such as memory loss and lapses
Read moreA flight attendant says his keto diet caused a false positive on the breathalyzer test that cost him his job
A former flight attendant was reportedly fired after testing positive for alcohol at work — he claims he hadn't been
Read moreVitamin B12 deficiency: The sign in your eyes that could signal you lack the vitamin
Vitamin B12 is required for proper red blood cell formation, neurological function, and DNA synthesis. If the body does not
Read more7 Diet Tips That Can Help Tame Uncomfortable Crohn's Flares
Diet doesn’t cause Crohn’s disease—doctors don’t actually know the culprit behind the inflammatory bowel disease (IBD)—but what you eat (or
Read moreKim Kardashian West's kids eat a 'mostly' vegan diet, except for 6-year-old North, who likes fish
Kim Kardashian West recently told fans on Twitter that she and her family follow a "mostly plant-based" diet, and don't
Read moreHigh blood pressure: Eating this brightly coloured vegetable could lower your reading
High blood pressure affects around a third of adults in the UK, although many will not realise they have it.
Read moreType 2 diabetes: Five key tips to control blood sugar levels at Christmas
Type 2 diabetes happens when your body develops insulin resistance and can’t efficiently use the insulin it makes or the
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