When clinicians focus on lifestyle changes to manage and prevent multiple chronic conditions, they will often ask patients about their
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sleep?
How to get rid of visceral fat: Six major changes to make to help you burn the belly fat
Visceral fat, as opposed to subcutaneous fat, is not visible to the eye. It is a type of body fat
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Couples that spend the night in the same bed show increased REM sleep and synchronization of sleep architecture
In many countries, sharing a bed with a partner is common practice. Yet, research investigating the relationship between bed sharing
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Less sleep reduces positive feelings
Sleeping less than normal impacts how we feel the next morning. “Not in the sense that we have more negative
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How COVID-19 has altered sleep in the United States and Europe
Stay-at-home orders and “lockdowns” related to the COVID-19 pandemic have had a major impact on the daily lives of people
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How do we disconnect from the environment during sleep and under anesthesia?
During sleep and under anesthesia, we rarely respond to such external stimuli as sounds even though our brains remain highly
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Sleep disorder sufferers may have help from mechanism regulating biological clock
Recent sleep surveys show that Singaporeans are among the world’s most sleep-deprived people. Scientists from Duke-NUS Medical School (Duke-NUS) and
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Researchers identify link between obesity and sleep loss in worms
Can staying up late make you fat? A growing body of research has suggested that poor sleep quality is linked
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Persistent sleep difficulties in infancy linked to heightened risk of childhood anxieties
Persistent sleep difficulties during the first 12 months of life are linked to a heightened risk of developing childhood anxieties
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New study provides criteria for good infant sleep for the first time
According to a new study, sleep problems among infants are very common and normally improve by the time the child
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