Skip to: What is a migraine? Reflexology Impact on certain organs Relaxation Pain reduction Can reflexology help migraines? What is
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Fibromyalgia Explained
Fibromyalgia is a disorder characterized by musculoskeletal pain all over the body. Widespread pain is often accompanied with fatigue, sleep
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Can Acupuncture Prevent Disease?
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Skip to: How is alcohol consumption linked with arthritis? How alcohol consumption impacts arthritis? What are the negative effects of
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Using Pressure Points to Get a Better Night’s Sleep
Approximately one-third of UK adults have sleep problems. The long-term consequences of poor sleep include executive function impairments and increased
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Skip to: Is Reduced Fetal Movement Important? Why are Reduced Fetal Movements Worrying? Is it Bad When the Baby Moves
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How to hack your sleep, energy and mood in lockdown
There is something about this lockdown that is really sapping our energy levels. Gone are the enthusiastic early-morning jogs and
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The state of consciousness changes significantly during stages of deep sleep, just as it does in a coma or under
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Why Rain Sounds Could Be The Key To Good Restorative Sleep
Trouble sleeping is far from an uncommon affliction. With more people suffering from anxiety than ever, it’s no wonder that
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