Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in
Read moresleep?
Enough to wreck their rest: $10,322 for a sleep study
José Mendoza's snoring was bad — but the silence when he stopped breathing was even worse for his wife, Nancy.
Read moreA Guide to Healthy Aging
In high-income countries, advances in technology and science have resulted in increased life expectancy. Prospective estimates suggest that by 2050,
Read moreHow much sleep do you really need?
Dana McMakin, associate professor of psychology, Florida International University: Just like eating, drinking or breathing, sleep is an essential part
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Autistic people have far greater risks of long term physical health conditions than others, but the reasons for this remain
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On a drab Monday, with the whole working week ahead, you might have to dig deep to feel energised. It’s
Read moreSnoring Linked to Structural Brain Changes in Kids
NEW YORK (Reuters Health) – Behavioral problems in children who regularly snore may be associated with structural changes in the
Read moreBedtime Soon After Meals Raises Reflux Risk in Pregnancy
A shorter period between eating and going to sleep increased the risk of GERD during pregnancy by approximately 12%, according
Read moreShocking New Facts Reveal why You Should ALWAYS Sleep at Work
It’s time to put the myth to sleep. The Spanish didn’t really invent siestas as we know them, they just
Read moreNew digital platform to aid young Aussies living with incurable movement disorder
More than 20,000 young Aussies (under 50 years of age) living with an incurable movement disorder are set to benefit
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