We need to see vegetables as vegetables and pasta as pasta, rather than better or worse than the other, says
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‘Healthy’ snacks for babies and toddlers can contain as much sugar as TWO chocolate digestive biscuits, campaigners warn Campaign group
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Although COVID-19 is primarily treated as a respiratory disease, patients often experience neurological problems, such as headaches, anxiety, depression and
Read moreCan You Outrun a Bad Diet? Experts Share Their Nutrition Advice for Runners
You hit the fast food drive-through a couple times a week, and your grocery cart is regularly filled with cookies,
Read morePeople with ‘healthy obesity’ are still at increased risk of disease
A new study published in Diabetologia reveals that having a normal metabolic profile does not mean that a person with
Read moreHealthy lifestyle linked to better cognition for oldest adults—regardless of genetic risk
A new analysis of adults aged 80 years and older shows that a healthier lifestyle is associated with a lower
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A new analysis of adults aged 80 years and older shows that a healthier lifestyle is associated with a lower
Read moreA Guide to Healthy Aging
In high-income countries, advances in technology and science have resulted in increased life expectancy. Prospective estimates suggest that by 2050,
Read moreMaintaining The Right State Of Mind For A Healthy Life
The human mind is the invisible force that controls and affects the physical aspects of the human body. The state
Read moreWorld Health Day 2020- Here’s How You Can Maintain a Healthy Diet While Working From Home
Did you know that World Health Day was on the 7th of April? Most people don’t even know that such
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