A recent study has monitored how the use of a sleep app alongside NHS therapy services has helped improve participants’
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A good nights sleep key for children with autism, study shows
A University of Canterbury (UC) study has found that a reduction in sleep problems for children on the autism spectrum
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There have been numerous studies regarding the impact of social media on the mental health of its users, and most
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Putting fat to good use as stem cell source for spinal fusion surgery
Adipose cells, better known as fat, may be the least popular component of the human body. However, most people don’t
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The secret to good health is no secret. So why is it so hard to achieve?
It ought to be a no-brainer, so to speak: Research has pinpointed seven ways people can achieve ideal heart and
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Wildy popular, kombucha claims to have numerous health benefits. We asked nutritionists if it’s really the ‘health halo’ everyone says
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Coronavirus variants: Why being more transmissible rather than more deadly isn’t good news
Every time the coronavirus replicates, it has a chance to mutate. And given that it is currently rampaging around the
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Why Rain Sounds Could Be The Key To Good Restorative Sleep
Trouble sleeping is far from an uncommon affliction. With more people suffering from anxiety than ever, it’s no wonder that
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Groundbreaking research could provide key to kicking smoking habit for good
Quitting smoking tops many New Year’s resolution lists, but a nicotine addiction is hard to curb. “People try to go
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Tips for making music good medicine
Music has been a part of humanity for as long as humanity has existed. Archeologists have unearthed relatively complex bone
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