Multiple factors influence mental well-being, including nutrition. A recent study found that eating more fruits and vegetables was linked to
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Schizophrenia is an often misunderstood chronic mental illness that causes psychosis. The biological mechanism of schizophrenia is poorly understood, and
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1 year of COVID-19: A doctor's perspective
On March 11, 2020, the World Health Organization (WHO) officially declared COVID-19 a pandemic. As we approach the 1-year mark,
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Because of the pandemic, formal mental health support largely moved online, including therapy sessions for psychiatry patients. Reports suggest that
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Spending time in green spaces may reduce workplace stress
Taking regular walks in the woods or in city parks may enhance workers’ ability to cope with stress. The relationship
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‘Warm’ mindfulness may be best for breaking unhealthful habits
Mindfulness interventions can help people change unhealthful behaviors, such as smoking, drinking, and overeating. However, fostering self-compassion may be crucial
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Election 2020: Trump versus Biden on healthcare issues
As the 2020 election draws near, healthcare sits atop many voters’ agendas. Here, we summarize President Trump and Joe Biden’s
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Immune system may trigger anxiety in response to infection
A new study in mice adds to the evidence suggesting that the immune system not only attacks invading pathogens but
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People with eating disorders negatively affected by lockdown
New research shows that people with a history of eating disorders experienced significant negative effects during the COVID-19 lockdown. The
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Active yoga may help relieve depression symptoms
New research suggests that physically active yoga can help ease depressive symptoms for people with a mental health diagnosis. A
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