Hair loss treatment: Apple cider vinegar restores the PH balance to increase hair growth

This Morning: Dr Ranj discusses treatments for hair loss

Hair loss is a problem that many men and women face today. According to recent studies, hair loss is found in as many as 70 percent of men, and in women, who are considered less likely to have this problem. Statistics show otherwise with about 30 percent of women face or will face hair loss later on in life. However, in women, hair loss usually does not end with total baldness, as is the case with men. Apple cider vinegar has become extremely popular for a number of health reasons and could be one of the best treatments to help increase hair growth.

In a study published in the US National Library of Medicine National Institutes of Health, pH levels in shampoos and how it can affect hair growth and breakage was investigated.

The study noted: “Dermatologists most frequently prescribe shampoos for the treatment of hair shed and scalp disorders.

“Prescription of hair care products is often focused on improving scalp hair density, whereas the over-the-counter products focus on hair damage prevention.

“Alkaline pH may increase the negative electrical charge of the hair fibre surface and, therefore, increase friction between the fibres and this may lead to cuticle damage and fibre breakage.”

As ACV has a high acidity, it could help maintain the pH balance, thus making hair smoother, stronger, and increasing hair growth.

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Medical News Today added: “Some advocates claim that apple cider vinegar deserves a place in everyone’s hair care routine, thanks to its powers to relieve a variety of scalp conditions, including flaking, dandruff, and psoriasis.

“Others have said it can boost hair growth.

“Hair has an ideal pH level of between four and five, but many commercial shampoos may disrupt this.

“Because apple cider vinegar has a high acidity, it follows that it could help maintain the pH balance, thus making hair smoother, stronger, and shinier.”

Adding apple cider vinegar (ACV) to your hair care routine “will help keep your scalp healthy by warding off bacteria and keeping a balanced pH level,” said Dr Debra Jaliman.

She added: “This will stimulate hair growth.

“ACV gently exfoliates the scalp which in turn will promote hair growth and healthier hair.”

“Of course, any hair loss concerns you might have should be discussed with your doctor or dermatologist, but having a cheap, natural tool in your arsenal can’t hurt, as well.”

How to use

An apple cider vinegar wash can be made very simply, said Healthline.

The site advised the simple steps to use apple cider vinegar to increase hair growth which include:

  • Mix a couple of tablespoons of apple cider vinegar with water.

  • After shampooing and conditioning, pour the mixture over your hair evenly, working into your scalp.

  • Let it sit for a couple of minutes.

  • Rinse it out.

  • More conventional treatments

    According to the NHS, finasteride and minoxidil are the main treatments for male pattern baldness.

    Male pattern baldness is a permanent type of hair loss that usually runs in the family.

    It is worth noting that finasteride and minoxidil come with drawbacks to consider first.

    As the NHS explains, these treatments:

  • Don’t work for everyone

  • Only work for as long as they’re used

  • Aren’t available on the NHS

  • Can be expensive.

  • Also, minoxidil can be used to treat female pattern baldness but women shouldn’t use finasteride, warns the health body.

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