Stylist’s Kayleigh Dray can barely cross her legs without grunting. Here’s what happened when she gave the 3-week yoga challenge
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Living with Lower Back Pain
For patients with lower back pain, the condition can prevent them from going about their everyday routine as they usually
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Q&A: Hot yoga for weight loss and overall health
A friend of mine started doing yoga a few months ago and said after two classes a week, she has
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Practice these immunity-boosting asanas for good health
Make sure you make these yoga asanas a part of your daily life to improve immunity The world has undergone
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Monday motivation: Here’s how Shilpa Shetty Kundra nailed Yoga’s headstand despite suffering cervical spondylosis
Blowing away our workout procrastinations in a jiffy, Shilpa Shetty Kundra shared her struggle of nailing a headstand which is
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Jason Momoa reveals key to his hunky physique, says ‘climbing El Capitan would be easier’ than Yoga
Fans and fitness enthusiasts have marveled and even felt dominated watching his physicality on-screen as Jason Momoa stole the show
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This is what happens when you stop doing yoga
There was a time you would walk a mile — literally — just to get to your yoga class. It
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