For decades, psychologists’ study of emotional health and well-being has involved contrived laboratory experiments self-report questionnaires to understand the emotional
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‘Awe walks’ boost emotional well-being
A regular dose of awe is a simple way to boost healthy ‘prosocial’ emotions such as compassion and gratitude, according
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For older adults, hope may be key to improving psychological and social well-being
Older adults with a greater sense of hope are more likely to experience better physical health outcomes and better psychological
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Revealing sexual orientation at work improves well-being
Being open about your sexual orientation in the workplace is beneficial to your overall well-being, according to new research from
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