You’re busily replying to emails and ticking off your to-do list when it hits you: a wave of total overwhelm
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stress
Would a 4-day week solve our burnout problem, or is it all too good to be true?
Could a shorter working week really help us all to feel less stressed, and if so, how realistic is it
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A predicted population drop at the end of the century could be explained by stress from meaningless social interactions, according
Read moreWhich burnout archetype are you, and what can you do about it?
Written by Amy Beecham Life coach and author of Burnt Out, Selina Barker explains the four burnout archetypes, how they
Read moreThis Best-Selling Sensory Hula Hoop Is a Must-Have Toy for Kids
Sensory toys have been a trend for a few years, and we’re so glad because they’re so helpful for kids
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An early intervention developed for caregivers of patients with serious illnesses or injuries will be tested by researchers at The
Read moreStress during pregnancy doubled during pandemic
Even in ordinary times, depression is a common problem for pregnant women and new mothers. Now, a new Stanford University-led
Read moreStress and mental health problems during first COVID-19-lockdown
Many people in Switzerland experienced considerable psychological distress during the first COVID-19 lockdown from mid-March to the end of April
Read moreStress does not lead to loss of self-control in eating disorders
A unique residential study has concluded that, contrary to perceived wisdom, people with eating disorders do not lose self-control—leading to
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During the acute phase of the COVID-19 pandemic, emergency department doctors, nurses and other frontline staff experienced unprecedented levels of
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