The new year is all about setting your intentions, and when it comes to fitness, January is a great opportunity
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Seasonal flu vaccinations don’t ‘stick’ long-term in bone marrow
A study from Emory Vaccine Center provides insights into why the boost in immunity from seasonal flu vaccination lasts for
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5 ways eating in a pandemic is improving your relationship with food – and why you should stick with them
It’s 5 p.m. on who can tell which day, and instead of rushing from work to kids’ activities, I’m unpacking
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