Daniel Kleefus, 41, dedicated all of his free time to his family, but he realized he needed to change his
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Pounds
This Grandfather Dropped 45 Pounds and Got Shredded at 43
Matt Scanlon, a 43-year-old steel erection manager from Sligo, Ireland, shares how he reversed his weight-gain from living a sedentary
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The Mountain Just Shared How Much He Deadlifts Now After Losing 110 Pounds
Hafthor Bjornsson, aka The Mountain, officially retired from the world of competitive strongman events last year after cementing a legacy
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In a recent video, YouTuber Stuart Carter looks back on his recent body transformation, sharing the lifestyle changes he made
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“I’ve been obese since I was about six years old,” says Amer, 27. “A lot of it was just ignorance
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HIIT and Weightlifting Helped Me Lose 50 Pounds and Fix My Back Pain
I got bullied a lot in high school because I was really skinny and easy to pick on. I started
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Post-Baby Bod! Ciara Is 'Down 28 Pounds' 5 Months After Welcoming Son Win
Big steps. Ciara has made major progress in her post-baby body journey five months after her son Win’s birth. VS’
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This Guy Dropped 165 Pounds in a Year So He Could Join the Army
Since high school, Christian Montijo had wanted to join the army. Instead, the 28-year-old personal banker from Kissimmee, FL, had
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