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Does Drinking 100% Fruit Juice Put on Weight?
Juicing is a popular trend these days and is touted for its weight loss and detoxing benefits. To keep up
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After helping me put away Christmas decorations for another year, my younger daughter and I decided to have a tea
Read more“I finally managed my gut health – without a restricted diet”
For years, fitness trainer Tally Rye thought she was doing all the right things to help her IBS, but her
Read moreA nutrition journalist dieted his whole life and still gained weight. Then he tried the keto diet, and ‘it was like a switch being flipped.’
Journalist and low-carb advocate Gary Taubes argues in new book "A Case for Keto" that mainstream nutrition advice leaves some
Read moreA 65-year-old vegan bodybuilder explains how he builds muscle with 1-hour workouts and a diet of raw vegetables
65-year-old personal trainer and former bodybuilder Dusan Dudas has been vegan for over a decade, and credits a plant-based diet
Read moreNutritionists are divided on saturated fat, and some think it could be good for you. Here’s why.
For decades, health officials have been recommending that Americans cut back on saturated fat, due to evidence linking it to
Read moreDiet drinks may be just as bad for your heart as the full-sugar versions
Artificially sweetened drinks — such as diet sodas, juice, or coffees — are linked to the same risks for heart
Read moreA doctor who has been intermittent fasting for years said he quit because his new study showed it has little benefit for health or weight loss
Cardiologist Dr. Ethan Weiss has long been an advocate of intermittent fasting, recommending it to patients for weight loss and
Read moreDiet: This cooking oil is better for Frying Naturopathy naturopathy specialist portal
Edible oil and fat for Frying and deep-frying In the choice of edible oil are the ghosts. Some use in
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