Dancer, acrobat, and fitness model Zac Smith, 27, and his co-star and friend Connor Stringer, 28, perform together in Dreamboys,
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COVID-19 pandemic presents the "perfect storm" for intimate partner violence, domestic abuse
In an article published in the International Journal of Mental Health Nursing, experts stress that the COVID-19 pandemic presents the
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Most things in life are a mixture of good and bad and social media is no different. It has loads
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Struggling with your mental health can be an extremely isolating, but you’re not alone. Mental health struggles are becoming more
Read more“Exercise is great for mental health – but it isn’t a replacement for therapy”
Working out can be a great tool to improve your mental wellbeing – but it shouldn’t be your only self-care
Read moreFeel like you don‘t ‘belong’ in the gym? Here‘s how to deal with gymtimidation
Have you ever had ‘gymtimidated’? Many people have felt like they don’t belong on the gym floor, too. Stylist’s fitness
Read moreAirports step up mental health assistance as passenger anxiety soars
Robin Hancock gently worked her steel tongue drum with a pair of mallets, producing a set of soothing, mystical tones.
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During the acute phase of the COVID-19 pandemic, emergency department doctors, nurses and other frontline staff experienced unprecedented levels of
Read moreNew digital platform to aid young Aussies living with incurable movement disorder
More than 20,000 young Aussies (under 50 years of age) living with an incurable movement disorder are set to benefit
Read moreTwitter Users Are Sharing The Best Advice They've Received From Therapists
Last week, Twitter user @uhprome invited therapy-goers to share the best advice they’ve received from a mental health professional. The
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