The Mediterranean diet does not only have beneficial effects for the cardiovascular health of those who follow it, but it
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Vegan diet better for weight loss and cholesterol control than Mediterranean diet: study
A vegan diet is more effective for weight loss than a Mediterranean diet, according to a groundbreaking new study that
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Green Mediterranean Diet May Be Even Healthier
TUESDAY, Dec. 1, 2020 — A green Mediterranean diet, containing even more plant matter and very little red meat or
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Mediterranean Diet Cuts Women’s Odds for Diabetes
TUESDAY, Nov. 24, 2020 — Overweight women who eat a Mediterranean-like diet may reduce their odds of developing type 2
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