Loose Women: Dr Hilary discusses how to live longer The importance of eating healthily is drummed into us so often
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How to live longer: Brisk walking can reduce risk of early death – how fast to walk
Loose Women: Dr Hilary discusses how to live longer The health benefits associated with regular exercise are fairly established but
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How to live longer: Three plant-based foods proven to increase longevity
Recommending people to eat a plant-based diet rarely finds a dissenting voice nowadays because the literature supporting it is so
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Intermittent fasting increases longevity in cardiac catheterization patients
While Intermittent fasting may sound like another dieting craze, the practice of routinely not eating and drinking for short periods
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