Do you find it difficult to get eight hours of sleep every night? One self-proclaimed night owl, who works early
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Heart disease warning: How much sleep do you need to avoid a deadly heart attack?
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“Is it really so bad to go to bed late?”
Written by Kayleigh Dray Kayleigh Dray is Stylist’s digital editor-at-large. Her specialist topics include comic books, films, TV and feminism.
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How lack of sleep is impacting your workout routine – and how to change it
We all know how good sleep is for us and that we probably need more of it. Writer Miranda Larbi
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Best supplements for sleep: Taking this supplement could help you fall asleep at night
During these trying times getting enough shut eye is not always feasible with many minds on overdrive with constant worries.
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