Julianne Hough celebrated turning 33 yesterday with a twirl in a sunny field of sunflowers. She shared a super cute
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fitness
I Worked Out Like Vanessa Hudgens For A Week And Totally Boosted My Gym Confidence
Two things I know: I’ve been a fan of Vanessa Hudgens for *a while* (read: since I first saw High
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When it comes to mind-body exercise, you may first think of yoga. However, the following tai chi benefits will make
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Tracee Ellis Ross has been having a lot of fun with an outdoor shower lately, sharing not one but two
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Super strong 82-year-old woman completes two Tough Mudder races and wants to do a third
At 82 years old, Mildred Wilson is – to put it bluntly – an absolute badass. The former vending machine
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Here's why PTs recommend doing the same strength movement again and again
Bored with having to do umpteen reps of the same moves again and again? There’s a good reason to stick
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Bored with having to do umpteen reps of the same moves again and again? There’s a good reason to stick
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How to train your body for a marathon, race or big running event
With the 2021 Virgin Money London Marathon countdown under way and a host of other running events going ahead, many
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Megan Thee Stallion, 26, just posted new behind the scenes pictures in an orange cut-out swimsuit on Instagram. The rapper
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How to get back to exercise if you've let your training slide
Taken time off exercise for illness, injury or a huge life event called lockdown? Here’s how to get back to
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