LeAnn Rimes, 39, and her super sculpted legs and abs shine onstage in brand new performance pictures. The country singer
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fitness
Cindy Crawford, 55, Recreates Her Iconic 1992 Pepsi Ad, And She Looks Fitter Than Ever
Model Cindy Crawford, 55, just shared with her Instagram followers that she recreated her ~iconic~ Pepsi commercial from 1992 for
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Kate Hudson is at the Venice Film Festival to promote her new movie, Mona Lisa and the Blood Moon, and
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Why pole deserves to be taken more seriously as a sport
In 2017, pole dancing was formally recognised by the Global Association of International Sports Federation (GAISF) as a sport. So
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How to achieve more in the gym – and hit your fitness goals
It’s often said that just getting yourself to the gym is half the battle – and that does feel true.
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Nicole Scherzinger, 43, Just Crushed An Intense Workout Wearing Only A String Bikini In New Instagram Video
Nicole Scherzinger just shared a new workout video on Instagram, but it’s no ordinary sweat sesh. The former Pussycat Doll
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Actress Heather Graham, 51, is currently on an amazing European vacation. In her latest post, she shared a gorgeous snap
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Try these hip-opening yoga moves to release stuck emotions and reduce anxiety
It is common knowledge that yoga provides benefits that are more than just physical. Practicing this ancient pursuit can promote
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How to tell if you have an exercise addiction
In a world that celebrates fitness and being slim, there is a lot of pressure to hit the gym frequently,
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The 10 Best Exercises For Women, According To A Trainer
One of the biggest mistakes I see people make when starting to work out (or jumping back into exercise after
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