New research published this week challenges a popular belief that intermittent fasting diets such as alternate day fasting or the
Read moreHome ยป
fasting
Diabetes and Sleep
Sleep deprivation has become customary in many societies with the spread of modern educational institutions, and the availability of modern
Read moreA doctor who has been intermittent fasting for years said he quit because his new study showed it has little benefit for health or weight loss
Cardiologist Dr. Ethan Weiss has long been an advocate of intermittent fasting, recommending it to patients for weight loss and
Read moreIntermittent fasting increases longevity in cardiac catheterization patients
While Intermittent fasting may sound like another dieting craze, the practice of routinely not eating and drinking for short periods
Read more