This fall hasn’t felt much like “back to school” for many children. Instead, many are staying at home and attending
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exercise
Wednesday workout: Check out these 4 exercises by Yasmin Karachiwala to strengthen your legs
Right in the middle of the week when our workout mood is drooping, celebrity fitness instructor Yasmin Karachiwala pumped up
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Running vs. jumping jacks: Which is the more effective exercise?
Running addicts love the thrill of a sprint and call a five mile loop around their neighborhood “therapy.” Good for
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Why You Definitely Don't Want to Exercise Outside When Air Quality Is Bad
For days, three US cities have been listed as having the worst air quality in the world. Portland, Seattle, and
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Ability, not age, should be the only factor determining what exercise you do
It’s a common assumption that exercise in older people is difficult and dangerous, so it’s perhaps best avoided. But this
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How to get rid of visceral fat: Six major changes to make to help you burn the belly fat
Visceral fat, as opposed to subcutaneous fat, is not visible to the eye. It is a type of body fat
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Type 2 diabetes: Five ways to naturally lower blood sugar levels
When a type 2 diabetic has too much sugar in the blood for long periods of time it can cause
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Spain to allow exercise, walks from next weekend: PM
Spaniards will be allowed out for exercise and to take walks from next weekend, Prime Minister Pedro Sanchez said Saturday,
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New study indicates exercise can help prevent liver cancer
Liver cancer is the fourth most common cause of cancer death worldwide and is growing rapidly due to the “diabesity
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How to maintain your strength and muscle when you can't go to the gym
While it may be harder to do resistance training than cardio or mobility work without a gym, it's entirely possible.
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