Depression and anxiety have been increasing among teenagers worldwide for many years, and the COVID-19 global pandemic only exacerbated the
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Exercise during lockdown fell particularly for groups most at risk
A study of UK resident’s exercise patterns during the COVID-19 lockdown in March-June 2020, has found that groups that were
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Until about 10 years ago, most clinicians only looked at the brain when finding ways to treat patients with Parkinson’s
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best antidepressant for weight loss cymbalta
To increase our chances for a long life, we probably should take at least 7000 steps a day or play
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Why pole deserves to be taken more seriously as a sport
In 2017, pole dancing was formally recognised by the Global Association of International Sports Federation (GAISF) as a sport. So
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Aerobic exercise combined with tDCS improves the gait of Parkinson's patients
Transcranial direct current stimulation (tDCS) can increase the benefits of aerobic exercise and improve the gait of patients with Parkinson's
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Online, video-based exercise program can help postpartum women with diastasis rectus abdominis
A study at Hospital for Special Surgery (HSS) finds that an online, video-based core exercise program can help with a
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‘Groundhog Day’ effect of lockdown affects memory and cognitive ability, study finds
Studies show the way we remember and process information is greatly affected when we are in isolation, but variations on
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Scientific evidence: REHIT session on a CAROL bike contributes to greater post-exercise metabolism
The results recently published by the American Council on Exercise (Quantifying EPOC After REHIT, by Lance C. Daleck, PhD, Aidan
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How to get back to exercise if you've let your training slide
Taken time off exercise for illness, injury or a huge life event called lockdown? Here’s how to get back to
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