Vitamin B12 is a crucial ingredient for the healthy running of the body, as it’s needed to make red blood
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Vitamin B12 deficiency – the ‘sneaky’ symptom on your tongue that could be serious
Vitamin B12 is a crucial ingredient for the healthy running of the body, as it’s needed to make red blood
Read more
Vitamin B12 deficiency symptoms: Signs on your tongue you could be lacking B12
Experts recommend that adults should consume more than 2.4mcg of vitamin B12 daily. Without it, irreversible neurological problems can occur.
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