Type 2 diabetes is prevalent in the UK – just shy of four million people live with it. When taking
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High blood pressure: The best fruit to enjoy at breakfast proven to lower your reading
Fruits are powerful – no wonder they’re well-known to be part of a healthy diet. However, some fruits could be
Read moreHigh cholesterol: Is it safe to eat eggs if you have high cholesterol levels?
High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It’s mainly caused
Read moreBowel cancer symptoms: When blood in your poo is a sign of cancer – what to look for
Bowel cancer is a general term for cancerous cells that divide and multiply uncontrollably in the large bowel. If it’s
Read moreDiabetes type 2 – the ‘diabetes superfood’ spice to lower your risk of high blood sugar
Diabetes is a common condition that affects more than four million people in the UK, and 90 percent of all
Read moreBed bugs: How to stop an infestation in your home – key essentials to remember
Bed bugs are small, reddish-brown parasitic insects that prey on you while you sleep. Although bed bugs aren’t known to
Read moreCoronavirus symptoms update: Signs you may have COVID-19 which are found on the face
Signs and symptoms of the novel coronavirus may appear two to 14 days after exposure. The time after exposure and
Read moreSunlight health benefits: Why you should go outside during a heatwave
#TooHotToSleep is trending on Twitter as temperatures have soared up to 35C in the last week. While we might consider
Read moreDementia care: Doing this easy-to-do activity daily could significantly reduce your risk
Dementia broadly describes a number of conditions which are associated with brain decline. Dementia symptoms can be broad and heart-breaking
Read moreHeart attack symptoms: The warning sign when you check your pulse
A heart attack is a medical emergency whereby there’s a sudden loss of blood flow to a part of the
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