High blood pressure can be reduced by eating breakfast, according to The American Association of Retired Persons (AARP) – whose
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Head lice treatment: Five simple steps for getting rid of your child’s nit infestation
Head lice are small insects, up to 3mm long, and can be difficult to spot in hair. But having head
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Bubonic Plague death toll: How many people died from the Black Plague?
The Black Plague was the second deadliest diseases to ever grip humanity, second only to smallpox. The Plague is a
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Flu jab latest: Where is the cheapest place to get a flu vaccine? Boots suspends bookings
Flu jabs are increasingly harder to come by this year, as the public looks to improve their defense ahead of
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Best hair supplements: This natural formulation ‘significantly’ increased hair count
Hair loss is distressing on two counts – it is hard to hide and seems impossible to correct. It is
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Does vitamin C or D boost your immune system?
Vitamins are nutrients that your body needs to function properly and stay healthy. You should get most of these through
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The hidden signs of diabetes – do you have this ‘burning sensation’ in your mouth?
Diabetes is a common condition that affects more than four million people in the UK, and 90 percent of all
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How to lose visceral fat: Increasing your sleep by this amount may reduce belly fat
Visceral fat, also known as belly fat, can present a grave threat because it is located near vital organs such
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Shirley Ballas health: Star on her potentially deadly operation to reduce cancer risk
Shirley Ballas, 59, underwent a procedure to remove her breast implants in the hopes of having her cancer risk reduced.
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Best supplements for energy: A powder with high levels of nitric oxide for added energy
With a new season approaching and days becoming shorter, energy levels often begin to dip. Finding ways to have more
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