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Anxiety treatment: The three simple techniques to help calm the mind and reduce symptoms
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Do you have this problem when putting on underwear? You may have low B12 levels
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The ‘unusual’ sign of COVID infection in the toilet – do you check your poo?
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NHS latest: What is the Help Us to Help You campaign?
The NHS could become overwhelmed this winter if coronavirus hospitalisations continue to rise according to analysis. More than 609 patients
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Vitamin B12 deficiency symptoms explained – including one sign that you’re likely ignoring
Vitamin B12 is a crucial ingredient for the healthy running of the body, as it’s needed to make red blood
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Headache from cold weather: How to prevent cold weather migraines
Flu season is approaching and the temperature is dropping every day. Everyone is catching colds and layering up their clothing
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Hair loss treatment: Traditional plant for a healthier scalp to increase hair growth
Progressive hair loss has a cosmetic and social impact. Hair undergoes three stages of hair cycle: the anagen, catagen, and
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Check your ankles – do they look like this? Heart attack warning sign
Heart attacks happen when the flow of the blood to the heart is suddenly blocked; usually because of a buildup
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High cholesterol: Do your hands feel this way? The peculiar warning not to ignore
Cholesterol is a waxy, fatlike substance that the liver produces. It’s vital for the formation of cell membranes, vitamin D, and certain
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