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“How I learned to exercise in ‘moderation’ and stop obsessing over my workouts”
Are you an all-or-nothing exerciser? One writer explains how she learned to exercise in moderation and found out that less
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Are you an all-or-nothing exerciser? One writer explains how she learned to exercise in moderation and found out that less
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During the acute phase of the COVID-19 pandemic, emergency department doctors, nurses and other frontline staff experienced unprecedented levels of
Read moreWomen experienced high rates of mental health problems early in COVID-19 pandemic
A study at the University of Chicago Medicine found U.S. women experienced increased incidence of health-related socioeconomic risks (HRSRs), such
Read more“Lockdown easing should be a good thing – so why do I feel so uneasy?”
After so long spent staying at home and living under lockdown restrictions, getting back into the swing of things as
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What do our dreams really mean? In Stylist’s Dream Journals, we’re working with psychologist Dr Kalanit Ben-Ari to reflect on
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Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. Several weeks after getting his second
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For decades, psychologists’ study of emotional health and well-being has involved contrived laboratory experiments self-report questionnaires to understand the emotional
Read moreThe Surprising Reason Millennials Are More Prone To Anxiety
Many have ventured various guesses for why millennials seem to be the generation plagued with incredibly high levels of anxiety.
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