Avoid knee-jerk reactions Identify the true cause Imagine telling a friend Try out a chuckle Vent to see the funny
Read more
Home »
According
Why the U.K.’s vaccine rollout should prioritize people according to deprivation as well as age
The UK’s COVID-19 vaccine rollout has swiftly offered increased protection to millions of Britons, who are being prioritized largely according
Read more
Plant-based diet ramps up metabolism, according to new study
A plant-based diet boosts after-meal burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals, according to
Read more
Racial discrimination ages Black Americans faster, according to a 25-year-long study of families
I’m part of a research team that has been following more than 800 Black American families for almost 25 years.
Read more
When you forget to eat, here’s what happens to your body, according to a nutritionist
Do you ever get so busy during your work day that you just forget to eat? Yeah, this can happen
Read more
Here's One Way to Beef Up Your Workout Playlist, According to Science
You know that feeling when you’re mid-workout, your playlist is on point and you’ve really found your groove? We’re talking
Read more
5 Ways to Lead a Happier Life, According to One of the World’s Most Famous Social Psychologists
Humans are hardwired for negativity. We dwell on the bad. We assume the worst. We’re way more likely to remember
Read more
Why So Many Women Aren't Enjoying Sex as Much as They Could, According to Science
For many of us, sex ed doesn’t end in high school. It’s not unusual to have to do some serious
Read more