Crinkling paper, smoothing sand, slime: it’s all pretty standard in your typical ASMR video. If you are having trouble relaxing, ASMR videos are here to the rescue. If you’re not familiar with ASMR, or Autonomous Sensory Meridian Response; it produces a “tingling feeling that starts at the top of the head and trickles downward.” For some, the calming whispers manifest into brain orgasms.
You may have seen videos of colorful blocks of sand being cut into multiple pieces or pages in books being slowly turned. Not everyone can experience the euphoric tingling, but those who can enter a trance-like sensation. It’s as simple as pressing play to be transported into total relaxation. The world of ASMR is expansive and is growing every day.
A search of ASMR launches millions of results. Youtube, TikTok and Instagram are among the top platforms to find your fix. Everyone has different ASMR preferences and what works for one person may not work for the next. It’s easy to go down a rabbit hole of videos for hours and not quite find one that works for you. New channels are created daily, whereas others have been loyal in making videos for years. No matter what your ASMR preference, there is pretty much something for everyone to enjoy. The goal of ASMR is to disconnect and step back from stress—which is needed now more than ever.
If you’re looking for new ways to relax, we’ve got you covered. Click through a few of these soothing ASMR videos and see if you can feel those sweet brain tingly vibes.
ASMR Sleep Time
This ASMR video is nearly three hours long. It’s been watched by over 10 million people and it’s easy to see why. In the video, there is a series of scratching, crinkling and tapping. At the start, StacyAster shows a preview of what is to be expected in the video. The video consists of no talking. Instead, you are promised the sounds of marbles being knocked against each other and a colorful massage mat being scratched. With the number of different methods used you are bound to fall into a satisfying sleep.
ASMR Triggers for Sleep
Chyaunique ASMR’s video begins with a bottle of clear lip gloss. She opens the gloss and applies it to her lips. After, she taps her manicured nails alongside the bottle and runs her nails alongside the top. Her soft, whispering voice provides a feeling of total ease and comfort. “Today’s video is going to be all about trying to put you to sleep,” she whispers into her microphone as she runs her fingers down her braids.
Soothing Kinetic Sand
https://www.instagram.com/p/CEZxEofgZAn/
Hey everyone, here is another video with the Neapolitan colors 👍 More videos coming soon! … 💥 Check out my Youtube channel for longer videos. Link is on my pge 💥 … #sandtagious #kineticsand #satisfyingsand #satisfying #satisfyingvideos #relaxing #asmr #asmrsand #asmrcommunity #calm #oddlysatisfying #icecream
A post shared by Sandtagious (@sand.tagious) on Aug 27, 2020 at 11:22am PDT
Into bold colors? Introducing kinetic sand ASMR! Personally, I could scroll through Sandtagious’ Instagram for hours. In this particular video, Neapolitan colored kinetic sand is being scooped similar to the way in which ice cream would be. In the end, the rolled pieces are lightly thrown back into the vacant space where it once was. There are hundreds of sand cutting videos with interesting shapes and they all have a unique twist. Making for a visual and sonically satisfying experience.
Candle Shop AU
Another area of ASMR explores roleplaying. No, not in a sexual way. Although it does trigger those brain orgasms we mentioned above. If you’re into period pieces—this is the video for you. The viewer enters a candle making shop where you meet the shopkeeper as she guides you through her products. The atmosphere and theme are paired with a delightful French accent. It’s relaxing, cozy and totally aesthetically pleasing.
Virtual Spa Day
If you’ve been longing to feel the bliss that comes with a trip to a spa, we have just the video for you. Allow yourself to feel transported to Auntie Coco’s SPA. You’ll achieve a similar experience to a traditional spa day all from the comfort of your home. Her warm tone of voice and application of her props flows naturally and creates a soothing experience.
Unboxing to De-stress
Unboxing is usually loud and even messy. In this video, Lynn Cinnamon ASMR takes you through a complete unboxing of her new items: a bamboo keyboard, palette knives and chopsticks. Throughout the video, you will hear the light tapping of her nails, the soft crunching of flowers and her whispering voice.
A version of this story was published October 2021.
Need a little more brain lovin? Check out our favorite mental health apps for some extra TLC:
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