Key Takeaway
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A healthy lifestyle — which includes physical activity, a diet rich in whole grains, fruits, and vegetable but not red and processed meats, alcohol, or tobacco — may offset genetic risks for five cancers.
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An unhealthy lifestyle, however, can increase overall cancer risk and the risk of eight cancer types
Why This Matters
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Telling patients genetically predisposed to cancer that they have some control over their situation may alleviate distress and help them make positive lifestyle changes.
Study Design
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Almost 200,000 people in the UK Biobank were surveyed about their lifestyle habits between 2006 and 2010.
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Their baseline genetic risks for various tumors were assessed using Biobank data, and participants were checked for new-onset tumors through 2019.
Key Results
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Unhealthy habits increased the overall risk of cancer 32%.
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Unhealthy habits increased the risk of eight cancer types: lung cancer (hazard ratio [HR], 3.5), bladder cancer (HR, 2.03), pancreatic cancer (HR, 1.98), kidney cancer (HR, 1.91), pharyngeal cancer (HR, 1.69), uterine cancer (HR, 1.63), colorectal cancer (HR, 1.42), and breast cancer (HR, 1.42).
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Healthy lifestyles didn’t decrease the risk of melanoma, non-Hodgkin lymphoma, ovarian cancer, or lymphocytic leukemia.
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The authors say their findings also suggest that “a healthy lifestyle may be of greater benefit in those with a high genetic susceptibility to colorectal, breast, and pancreatic cancers, and may completely offset genetic risk for lung and bladder cancers.”
Limitations
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Habits were self-reported.
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Only adults of European ancestry were included.
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The median follow-up was 10.2 years, which is likely too short to assess the true incidence of new cancers.
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Genetic risk assessment was based solely on single-nucleotide polymorphisms and thus was incomplete.
Disclosures
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The study was funded by the Australian government and others. The investigators didn’t report any conflicts of interest.
This is a summary of a preprint research report led by Stephanie Byrne of the University of South Australia, Adelaide. The full text can be found at medrxiv.org.
M. Alexander Otto is a physician assistant with a master’s degree in medical science. He is an award-winning medical journalist who worked for several major news outlets before joining Medscape and is an MIT Knight Science Journalism fellow. Email: [email protected].
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