How to look after your mental health amid triggering news stories 03/11/2021 Comments Off on How to look after your mental health amid triggering news stories How to cope with triggering news stories Identify, acknowledge and validate your emotional response Review your relationship with social media and the news Source: Read Full Article Related posts: Stuck at home with your partner? Look to retirees for how to make it work Corona-RAID in the Salafist scene of the outbreak in Zwickau clinic For stressed-out black Americans, mental health care often hard to come by Five tips from professional athletes on how to recover after home workouts