Eczema is a long-term condition that causes the skin to become dry, itchy, red and cracked, according to the NHS. But, regularly using vitamin E cream could be key to relieving your eczema symptoms, it’s been claimed.
Eczema is a very common condition that tends to come and go, dependent on the weather, and the health of your skin.
Young children are most at risk of developing eczema symptoms, but it could also develop in later life.
If you have eczema, your symptoms can vary between small patches of dry skin, to widespread, inflamed areas of cracked skin.
One of the best treatments for eczema is to regularly apply vitamin E cream to your skin.
Vitamin E-rich cream is one of the most common treatments for the condition.
It helps to relieve eczema symptoms by reducing inflammation, according to nutritionist Dr Josh Axe.
The vitamin may also prevent the characteristic itchiness of eczema, while also protecting against scarring.
Everyone should consider taking 400IU of vitamin E daily, he added.
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“Finding a soothing, natural eczema treatment can be life-changing for those suffering from this frustrating condition,” said the nutritionist.
“While there is no cure for eczema, there are a variety of non-invasive eczema treatment options that can provide relief during a flare-up and some that may prevent its onset.
“Taking 400IU of vitamin E daily can help to speed healing by reducing inflammation.
“In addition, topical application of vitamin E may help to relieve the itch and prevent against scarring.”
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Meanwhile, you could also relieve the uncomfortable symptoms of eczema by using coconut oil.
Coconut oil contains fatty acids that boost the skin’s overall moisture, which limits the risk of developing symptoms.
Applying coconut oil directly onto the skin everyday could improve your eczema within eight weeks, scientists have claimed.
It’s crucial that you apply the moisturiser after bathing and before bed.
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There isn’t a specific cure for eczema, but some eczema treatments may help to reduce the itchy signs of eczema at home.
Emollients and creams could be found at your local pharmacy to treat dry skin.
Keeping nails short and wearing light clothing over affected areas could help to reduce damage from habitual scratching.
Speak to a pharmacist if you’re worried about the signs of eczema, or for advice on the best over-the-counter eczema treatments.
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