My dad had a kidney stone and was crying in pain. He never cries! Is there something I can do so I never have one? Are they genetic?

Thanks for your questions. Kidney stones are small stones that form in your kidneys. People with kidney stones may have the following symptoms:

• Pain in their abdomen (belly) or side
• Blood in their urine
• Pain when they pee
• Nausea or vomiting

•  Genetics – whether other people in your family have had a kidney stone
• Hydration – drinking water regularly can lower your risk
• Diet – eating a healthy diet with a variety of different food groups can lower your risk
• Medical problems – some medical problems increase your risk
• Supplements/medications – some supplements/medicines can increase your risk

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